This just disgusts me

This just disgusts me... There is NO easy button to weightloss. Sure there are all kinds of "diets" out there that you will lose weight with, but will it be forever, NO. There is nothing out there other than good old fashion working out and just plain old eating healthy. Its not just eating healthy foods, its managing your portion control. There are sooooo many fad diets, fad shakes, that people have marketed so well it leads everyone to believe that there really is an easy button. Sure like I said you may lose weight, but are you going to want to "eat" or "drink" the rest of your meals for the rest of your life? Hell NO! See the major problem with those fads are that as soon as you stop them you start to gain all your weight back and usually even more than you had before. So it just makes me sick to see all of these people "choosing" the easy route, when in turn its actually not really helping at all. The problem is that society wants instant gratification and when you are trying to lose weight the healthy way, there is not such thing as instant gratification. I just hate seeing people being tricked into this because of brilliant marketing efforts. Ok so I will give you the EASY BUTTON Now!!!! Its simply, a good workout plan and a healthy diet. Calories In vs Calories Out. Its as simple as that.

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